Why do you CrossFit?
Many of us use CrossFit not just as our fitness program but to make us better at something else - we use CrossFit to enable us to enjoy life outside of our time together in class!
Gina and Stephen from Jack and Adam's Relentless Boot camp are using CrossFit to conquer the Pedal thru the Pines this weekend.
Stacey, Lindsay (not in the photo), and I are relying on the speed and agility gained thru CrossFit to dominate our Dodgeball Tournament this weekend.
This weekend there are 14 different 5k - Half Marathons happening in the Austin area, at least 2 bike rides, the Kite Festival, the Cowboy breakfast......There is always something to do in this town.
So, tell me why do you CrossFit?
To eat biscuits and gravy at the Cowboy Breakfast?
To shave minutes off your 5k?
To train less and still enjoy the many triathlons Austin hosts?
To chase your 4 yr old around Zilker Park?
I want to know what YOU'RE empowered to do!
I crossfit to accomplish whatever it is that I'm called to do...and it helps when chasing a 4 yr old and 2 yr old all day! ;)
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