What's in Baby J's food log?

You know What's in My Food Log - and if you know me at all, is it really a surprise that I have a food log for Jacob?  Ok, so it's not a food log really - it's an outline of sorts so I can remember what he's eating each day!
Jacob is 11 months old and a FREAKING BLAST!! While he may not need a food log to stay sane like his mom - he needs something to help me keep my head on straight while ensuring he gets proper nutrition.  This is when breastfeeding is "easy" - I know what I eat hence I know what he gets!  But that all changed once he started eating more solids.  He started really being interested in solid (use that term lightly b/c it's really "mush") food around 9 months and within the last 4-5 weeks he's decided he would rather have "real food" rather than "mama's milk".

Excited by the freedom that weaning gives me and terrified of what to put in his body - I did a little reading, asked a lot of other health conscience aka hippy moms, and experimented to figure out what Jacob and I could agree on! I reviewed the Super Baby Food book - made my most educated guess on WHY she was recommending the system she did and then tweaked to fit my gluten/dairy free beliefs.

DISCLAIMER:  I am not a nutritionist, I do not have a degree in nutrition, I simply believe in balanced diets with whole foods and healthy fats when at all possible!

Jacob's Food Log In a nutshell:

Everyday:
Goal:  Get a balance of veggie/fruit/lots of healthy fat/light on protein

• Add Vit D drops, Coconut oil, Omega Fat to something everyday (supplement if you will)
• 2-3x a Day 6oz of Almond Milk, Goat's Milk OR Goat's Milk Formula  - recipe coming soon
• At least 1 serving every day of Super Green Veggies
• At least 1 serving every day of Vitamin C veg/fruits
• At least 1 serving every day of Vitamin A veg/fruits

2-3x a Week:

To help keep this straight in my I head I unofficially denote days of the week to the food.

• Oatmeal Porridge (M/W/F)- recipe coming soon
• EggYolk 2-3x a week  (Tu/Th/Sat) 
• Plain Greek Yogurt or Goat's Milk Yogurt 
• Almond Butter  (usually when he has yogurt)
• Ground turkey  (usually days that he doesn't have egg)
• Salmon/Tuna/Talapia
• "Other" veg/fruit 

Avoid:

Gluten - Dairy (greek yogurt exception) - Corn - Soy - Processed Foods

Super Green Veggies         Vit C  Veg/Fruit             Vit A Veg/Fruit                     "Other"

Kale Broccoli Greens Brussel Sprouts Asparagus Swiss Chard Okra Spinach

Orange/Citrus Kiwi Papaya Tomato Cantaloupe Berries Brussel Spouts Broccoli Green Peppers

Sweet Potatoes Carrots Kale Pumpkin Cantaloupe Peaches/Nectarines Apricots Winter Squash Mango Spinach

Avocado/Banana Apples/Pear/Plum Watermelon/Honeydew Green Beans Cabbage/Cauliflower Beets/Turnips