Showing posts with label crossfit women. Show all posts
Showing posts with label crossfit women. Show all posts

Sunday, July 10, 2011

The ORIGINAL Strong is Sexy


Many women led the way for what I am able to be a part of today with CrossFit and The CrossFit Games.
Pudgy Stockton is definately one of those women.

Below are a couple excerpts from a NYTimes article. Entire article HERE

"In real life, strength is not a rocket shot or exposure to a wizard or a spider bite: you’re not weak one moment and superheroic the next. It’s a decision you make daily."

"There were strong women before Muscle Beach, pale, leotarded circus and vaudeville performers, stoic as caryatids as they lifted extraordinary weights. Even their names seem carved from stone: Minerva, Vulcana, Sandwina, Athleta. But Pudgy Stockton was something brand-new. Every inch and ounce of her body refuted the common wisdom that training with weights turned women manly and musclebound. She was splendid as a work of art but undoubtedly, thrillingly, flesh, blood, breath. "
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Wednesday, November 3, 2010

Strong Women + Personal Paleo Recipes = Killer Combo for YOU!

We all know that nutrition is 80% of how you look - feel - perform! Most of us know what we need to or should be eating but sometimes we all need a little help staying on track.
Several of the CrossFit Central women coaches have started a new blog to share their favorite recipes and help you stay on track.

Everyday one of us will post a new recipe - snack idea- or tip on eating out that supports our Paleo lifestyle. Check it out - give us feedback and ENJOY!