Tuesday, February 16, 2010

Same faces - New look!


Do you recognize these people? They are my I Am CrossFit team and after just 5 weeks - they are transforming themselves - meeting their goals - all while having fun! Congratulations!
Thanks to everyone on Team 4 who joined Crystal, Mike, and me for a WOD on Saturday morning.
Check out all the photos HERE!
What goals have YOU met during I Am CrossFit?

2 comments:

  1. I couldn't agree with you more, Emily. I mean, did y'all look at that big ol' white board with all our pretty, shiny green stars? Gushing is not my thing, but I have to say, this is an awesome team, and I'm proud to be a part of it! It's y'all who motivated me to get out there and run the half marathon on Sunday; to pull the trigger and sign up for not only my first duathlon of the year, but my first duathlon in over 2 years (Blue Norther, Melisa, are you in?); and to push myself to get my chin up over the bar without a band five times in a row today--which is kind of a big deal when you consider I was on the green band only four short weeks ago.

    Seriously, how does a girl get so lucky as to have a team like this? :)

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  2. Agreed and agreed! We really do have the best, hard-working people on our team. And it really helps that we have an excellent coach, too. Seriously, a lot has to be said for being the top team the last 5 weeks...it's gotta be the coach :)
    Kris - the pressure...I guess I should sign up. Our weekends are so hit or miss. Maybe I should just suck it up and sign up already!

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