We all know that nutrition is 80% of how you look - feel - perform! Most of us know what we need to or should be eating but sometimes we all need a little help staying on track.
Several of the CrossFit Central women coaches have started a new blog to share their favorite recipes and help you stay on track.
Everyday one of us will post a new recipe - snack idea- or tip on eating out that supports our Paleo lifestyle. Check it out - give us feedback and ENJOY!