Monday, December 27, 2010

No, Really! CrossFit anywhere!


I got this picture from a CrossFit Central client in an email titled "HOLIDAY CROSSFIT GYM"
Proof once again that you can be fit - anywhere - with very little 'equipment'.

What creative workouts did you and your family do over the holiday?

1 comment:

  1. Lisa, that "gym" looks amazing, I LOVE that kind of training :)

    Happy New Year and see you guys, soon!!!

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