Lisa Bender Thiel
2015 Mantra: Choose Lovin'
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Tuesday, March 1, 2011
New Here WOD " McClusky"
This is the crew that plowed thru "McClusky"
3 rounds: with a weighted vest if you dared....
9 Muscle Ups
15 Burpee Pull ups
21 Pull Ups
800 M Run
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