I have felt great and continue to train (just a little slower) during my 21 weeks of pregnancy! I qualified for South Central Regionals but realized that actually participating wasn't the best decision for me (or the baby!). However, this week when the WODS came out, I got hit with the "bug" all over again - They look FUN and just up my alley....well my pre #PREGOFIT alley anyway!
This week - before the "real" South Central Competition - I've decided to do 1 of the WODS each day. While MU and pull ups are MUCH!!!! harder than a few months ago, the only move I absolutely can't do is HSPU. This week I took on a #PREGOFIT "Diane" and WOD 2.
Day 1 - WOD 1
Modified "Diane"
21-15-9
Sumo Deadlift 115lb
Strict DB Press 35lb
online men's DB weight was suggested 40# so....I did 35lbs
Time: 6:16
Day 1 - WOD 2
2000k row
50 one legged squats aka: pistols
30 hang clean 135lbs
Time: 14:16
Lisa,
ReplyDeleteYour one tough Women!!! Impressed!
Lisa,
ReplyDeleteYou continue to inspire me!
You look amazing and I can't wait to see what your future holds.
See you in a few days!
-Lori