Author Christopher McDougall @ Crossfit Central!
Author Christopher McDougall asked himself one morning after experiencing searing pain in his foot from mild running, "Why does my foot hurt?" The answers he sought led Christopher on a journey to the deep canyons of Mexico, encounters with race directors of the 100 mile race, super athletes, the White Ghost, and the greatest race the world has never seen.
Book Signing & Q & A Session with Author Christopher McDougall!
Friday, November 13th 11:00am - 12:00pm @ The CrossFit Central FacilityListen to Author Christopher McDougall talk followed by a Q & A Session12:00pm - 1:00pm Book Signing
About the Book: After years of research, Christopher McDougall concluded that "persistence hunting"—a combination of tracking and endurance running over many miles at a time —was the human race's original, and best, form of exercise. Christopher tells a great tale using an obscure race and race director, a tribe of beautiful people and a rag tag group of ultra runners to weave a story that brings us to a place where rediscovery of our primal connection to running...free of marketing and big bucks and bad science...leads us to new possibilities and a change of thinking that is applicable to any human being wishing to locomote herself on two legs.