Sounds like the makings of a joke, right? No joke -I'd screw up the punchline even if it was :)
Today Neil, Big Mike, Jeremy and I grabbed some dumbbells and met at the Murchison track for an afternoon WOD. It was a killer but a guest appearance by the SUNSHINE made it the perfect way to end the week.
WOD:
5 rounds
10 Curtis P's
Hill Run
No comments:
Post a Comment