Wednesday, August 4, 2010

Giving a new meaning to corporate wellness - Sanders\Wingo

Each year CrossFit Central highlights a few select people for our Success/Empowerment Stories. I continue to be amazed at the dedication and transformation that our clients have with a little guidance from the coaches (and a lot of support from the CrossFit Central community!). The stories are no longer about physical and nutritional changes - it's not about the numbers - The real stories lie in the emotional and lifestyle changes client make. The courage they gain - the insight they find - the new relationships that transpire at home, etc.

Now imagine if you could have that same transformation within your work place! What if you started indulging in Paleo and Zone chatter at the office - and people understood you?! What if at lunch your boss asked you to work on HSPU with her?

A lucky few at Sanders\Wingo Advertising have just that! Six people within the office have slowly become CrossFit Central addicts. It's changed their lives and the life of the office!

Last week Jeremy, Nicole, Elliot, and I sat down with the entire group. It was truly amazing to hear the diverse story that each one brought to CrossFit Central and ultimately the unification created by the group.

Look for the Sanders\Wingo interview and story on CrossFit Central - COMING SOON.......
Thank you, Leslie, Sam, Annie, JParker, Amy, and Antoine for being a part of our community!


  1. It was a blast having you guys come out! I vote you do it every day. :)

    Can't wait for the full story...thanks again for everything!

  2. Looking forward to the vid and BIG THANKS!