Each year CrossFit Central has participated in the annual Fight Gone Bad fundraiser and believe it or not....it's that time of year again! I hope you're getting ready for your part in the Sept 25th event.
Many of you will donate money - a crew of you will choose to participate - some of you will choose to volunteer - but whatever role you feel suites you best, I encourage each of you to take part in this event.
This year CrossFit Central is teaming up with 5 other local CrossFit gyms to put on a great event.
I plan to participate and ask anyone who is able to donate in support (our local foundation!!) LIVESTRONG and the Wounded Warrior Project.
Every bit counts - Donate Here to support my efforts.
Sign up on the CrossFit Central Team Here and take part in the event yourself.