Tuesday, September 7, 2010

Fight Gone Bad 5

Each year CrossFit Central has participated in the annual Fight Gone Bad fundraiser and believe it or not....it's that time of year again! I hope you're getting ready for your part in the Sept 25th event.

Many of you will donate money - a crew of you will choose to participate - some of you will choose to volunteer - but whatever role you feel suites you best, I encourage each of you to take part in this event.

This year CrossFit Central is teaming up with 5 other local CrossFit gyms to put on a great event.

I plan to participate and ask anyone who is able to donate in support (our local foundation!!) LIVESTRONG and the Wounded Warrior Project.

Every bit counts - Donate Here to support my efforts.

Sign up on the CrossFit Central Team Here and take part in the event yourself.

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