95% of the game is 1/2 mental - yogi berra

If you're going to The CrossFit Games - you're fit!
Can we agree on that?
So now what?
At this stage in the game, mental preparation is more important than physical preparation.


Bender Thiel's Pre-Games Mental Training:

1. Vision Boards and Visualization the event I WANT to happen
   
2. Focus Phrases on my mirror - some of these are for myself, some are to my opponents
   
3. Music Association - pick a play list - turn it up - feel what I WANT to feel game day
   
4. JDP and Jeremy - my coach and my husband know me better than I do
   
5. Prayer

Do you train your mind as much as your body? What works for you?