This is the 2nd Sunday in a row that I've been able to get an early morning run in! This morning was PERFECTION - a little brisk, a little foggy, and very quite. I am now coaching most mornings and have gotten into the habit of working out around 1pm or so. This morning reminded me how much I love the early am workout. I am completely satisfied knowing that I am done with a workout before most people are out of bed - I am full of energy for the rest of my day - my early morning performances are my best, etc.
When do you like to workout? Post comments and let me know when you like to sweat!
When do you like to workout? Post comments and let me know when you like to sweat!
I have to say that mornings are when I feel my strongest and when i prefer to workout! This Sun was lovely, got in a 7 miler myself.
ReplyDeleteMORNINGS NO DOUBT! I feel awake (after a few minutes) and strong when I am done and home before anyone is up!
ReplyDeletei love working out in the morning. it is so nice knowing that i do not have to worry about getting a workout in after work.
ReplyDeletestephanie
Glad to know I am not the only 'crazy' who enjoys an early morning workout!
ReplyDelete